“A series of actions or steps taken in order to achieve a particular end.”
Everything is a process. If you’re not getting the results you need, it’s because something is missing from your process. Your job is to find what that is, and to hang on to it for as long as it works. People go crazy because they can’t process there emotions. Your body will die if it doesn’t process certain elements. Your computer will crash if it doesn’t process information. Every problem can be solved by a process.
It’s important to know your process, and learn the ACTIONS and STEPS in order to achieve your particular end. If a process doesn’t work throw it away, if it works, use it, and use it to you can’t use it anymore. There is no need of changing your process if it’s giving you a productive life.